Full Moon Gentle Yoga
Connect with nature, unwind, and rejuvenate your mind, body, and soul in this outdoor setting. Bring your mat or towel, water bottle, and positive vibes for a night of relaxation with your community. Don't miss out on this unique experience to practice yoga under the full blue moon's energy!
Whether you are a seasoned yogi, or just starting out, all levels are welcome!
Registration is now open! Secure your spot by registering at this link: https://southburyct.myrec.com/info/activities/program_details.aspx?ProgramID=29927
WOMEN'S WELLNESS RETREAT
Come Join Me in Texas for a workshop that will connect you to nature and your true self! I will be presenting a workshop for Kim Goyette of "Meditation Mutha's" Women's Wellness Retreat. I have attended this event for several years and always leave feeling connected to my true spirit and to others!
This event has passed, please stay tuned for more like this!
WOMEN’S WEEKEND WELLNESS RETREAT – “LIVING WILD” – OCTOBER 8 – 10, LOTUS RANCH, WIMBERLEY, TEXAS
$479.00
We are all born with a primal calling to connect with nature and the universe. Come join a beautiful group of women, as we awaken our body, mind and spirit by living wild and free. Through yoga, self-discovery, education, ritual, live music, celebration and dance, we will explore ourselves in deep connection to our tribal insight. We will use self-awareness as a tool to experience life more profoundly bonded to the forces that inspire our connection with nature and ourselves. Escape for this fall weekend wellness retreat just outside Austin at the enchanted Lotus Ranch in Wimberley, Texas! Enjoy time to yourself or with a friend by taking in the spectacular autumn views from this very peaceful ranch. Led by Kim Goyette, international yoga teacher, spiritual enthusiast and lover of life, The Women’s Weekend Wellness Retreat will be filled with daily yoga, meditation, wellness programs, self discovery through guided exercises, cacao ceremony and an evening celebration and drum circle. Through her shamanic training, Kim will share healing practices that will assist you on your journey of self-discovery and growth.
Alisa Wissell, Mindfulness Coach, Reiki Master and Experienced Yoga Instructor is a lover of of nature. She has always been drawn to the many symbols and messages nature provides us when we awaken to it. She will be holding a special workshop called “Connecting with Nature and Beyond”, where participants will tap into universal energy that intricately connects all living things, gaining insight from its wisdom.
Your blissful experience includes shabby, chic accommodations with shared bath (think upscale camp for adults), delicious gourmet vegetarian cuisine, daily classes viewing the fall colors from several tranquil spaces and life inspiring sessions. Bring your walking shoes and bathing suit to enjoy 2.5 miles of hiking trails and the 10-person hot tub. Whether you are new to wellness and yoga, looking to deepen your practice, brighten your world or just calm your spirit, this retreat is for EVERY woman seeking connection and a revitalizing weekend! Please contact www.meditationmutha.com
Women's Circles
This Month's Circle Theme: “Honoring Our Maternal Ancestors" or female role model, even those we may have never met!
*Please bring:
~a picture and/or special item or gift that represents the female ancestor/role model you are honoring to add to our "altar" at the center of our circle.
~A journal/pen
~Comfy Clothes for movement
~A Yoga Mat
What is a Women's Circle?
Inside every woman lives a Goddess! We are born with unique, shining abilities to make the world a better place. In this life, we are meant to discover and share these natural talents from the depths of our hearts with confidence, and without ego.
Women have been gathering in circles since the beginning of time to share experiences, stories, thoughts and ideas. Women’s Circles offer a safe and gentle space for women of all ages and backgrounds to come together and share.
There is something so powerful when women come together to support each other on their journey, in their hopes and dreams. We are healed, we are nurtured, we feel comforted and understood. When you share sacred space together you magnify the power of your intentions and you energetically create a web of support for not only your circle of women friends but with women everywhere.
What Will the Circle Be Like?
Each month will focus on a different theme/topic and would include opening and closing circle ceremonies, yoga/movement, guided visualization, journaling/and or other activities, discussion, celebration, and more!
Most importantly, my hope is that you have fun and leave feeling happy and empowered!
Let your inner GODDESS SHINE!!
PLEASE SCROLL FURTHER FOR UPCOMING 2023 EVENTS.............
Journey Into the Heart
Sacred Cacao Ceremony Many ancient cultures believe in the heart expanding powers of the majestic cacao plant and called it “Food of the Gods.” Pure Cacao is known for connecting more intimately with yourself and others, uplifting your mood, and loaded with cardiovascular benefitting vitamins and minerals!
This nurturing cacao ceremony offers a sacred space to set intentions, allowing our hearts to open to the healing and blessings it brings. It is a sacred space to connect with yourself and feel the deep truth of who you are. Cacao facilitates our journey within to bridge the space between our minds and hearts. There is such a positive energetic power of gathering in community! Cacao increases the energetic field of our hearts, and when we join together, the field is amplified and woven together with multiple hearts in the room. We each carry unique medicine and messages for each other, and even if you are in a ceremony with strangers, they may share something about their personal experience that provides more clarity or inspiration for where you are in your life. My goal is for you to transcend your limited thoughts and beliefs about yourself so you can remember your essence and true purpose. This workshop will nurture your mind, body and spirit and will include:
Please bring: ~ Large water bottle with water (it is very important to drink water before you arrive and during the ceremony) ~Yoga Mat ~Journal/pen ~Please wear comfy clothes for movement |
Yogic Dance Workshop Awaken to Your Connection to Animals and The Messages they bring to Us! EVENT DETAILS POSTED SOON!! |
